Now 18 months into my triathlon journey I am dealing with my first long term injury. No runnnig for 6 weeks now - hopefully only a few weeks to go!! During this time I have been working on things that are in my control. one of the biggest part of triathlons is fuelling our training. So I have engaged a nutritionist who is alos a triathlete to help me with not only healthy choices but when to eat certain foods, what to eat pre and post training, inflamitory foods etc etc.