Had the pleasure of regularly riding with John Brame this month on his riding a 100km per day for July to raise money for pancreatic cancer. The man has gone through 3500km for the month and decided to finish for a 100 miler from London to Brighton...great effort my friend and thanks for letting me be a part of it...

• 

London was perfect weather for the morning ride - 6am - High teens no wind good company.....watch tomorrow for the big ride
#sorry Troy
# not sorry Troy

Thought about what would be my first post and realised it’s all about doing something that makes it better for the next generation - flashback to 2011 and starting the training early with her first words....