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Blocking blue light for health

There is nothing worse than feeling like a sleep deprived zombie during the day and a bright eyed bat during the night. Have you ever asked ‘why is my body clock so confused?’, and ‘how can I calibrate my body to the correct time?’.Studies suggest that as blue light beams into our eyes at night through our smart phones, scr

Great article Odette Blacklock - thanks for sharing. 😎
Troy Archer . 1 month ago
Super helpful 🙏
Damien Dau . 1 month ago

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