Change Background

No background

Colors

profile pic
Odette Blacklock
Mentor
profile pic
Odette
Blacklock
Mentor

Member #283 au

Bio

My ActivePlace 5:

I train with

My achievements

Article

Blocking blue light for health

There is nothing worse than feeling like a sleep deprived zombie during the day and a bright eyed bat during the night. Have you ever asked ‘why is my body clock so confused?’, and ‘how can I calibrate my body to the correct time?’.Studies suggest that as blue light beams into our eyes at night through our smart phones, scr

Great article Odette Blacklock - thanks for sharing. ?
Troy Archer . 4 months ago
1
Super helpful ?
Damien Dau . 4 months ago
1

You haven’t posted anything yet

You haven’t saved posted