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Kelly McLay

Member #221Since25 Aug 2020 us

Mother of Marathons; Toddler Wrangler; FIT CEO & petrified flyer. Run the World; See the World. Be kind. Be more. Be outdoors & just keep running. Happy days. Post-Covid: Tri-seeker

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I’m just going to plank & get some dinner. Guess my jobs done. 


#Im3
#creativehomeworkout
#holdingupthewalls

update

But Mommy, I’m trying to get to the 🎃 (aka candy). 
🤦🏻‍♀️😱🤣😂

I like your problem solving Scar...you sure are motivated.

Kids process things so simply, succinctly and with such innate intelligence! Her goal is out of reach, but she’s for sure not giving up rather finding ways undaunted to get keep trying, to get closer. If plan two didn’t work, try three! 

#Mondaymotivation...build your ladder, climb your mountain, get set for the week ahead! Thanks for the perspective & reminder Scar!

#justkeeprunning

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Inspired by today’s #LondonMarathon - my friend @SallyOrange bringing awareness to mental health running 26.2 from a pod of the #LondonEye (so incredibly amazing), FIT clients tackling the virtual event and an amazing sprint to the finish by @SaraHall!

We can do this! Keep on running ...


📸: @virginmoneylondonmarathon & @sallyorange 

update

So awesome. Very inspiring. Not bad view to run a marathon! 
Damien Dau . 4 weeks ago
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Damien Dau i agree!
Kelly McLay . 4 weeks ago
That’s bloody epic Kelly McLay !
Troy Archer . 4 weeks ago
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Absolutely awesome! 
Troy Archer . 4 weeks ago
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The important things: Mom Coach 
Time to get our soccer on
#morningvibes
#fitmom
#fitmum

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Epic! How good is weekend sport Kelly McLay !
ActivePlace . 4 weeks ago
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When your friend sends you a @garmin and your 3 year old thinks it’s hers & you don’t have the heart to tell her otherwise. 😂😂
Happy training! 

#motherofmarathons
#garminwatch


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Like mother like daughter.....Hilarious 
I have an old Ironman stop watch I can send you...
Scott Coey . 4 weeks ago
Like mother  like daughter.......Hilarious 
I have an old Ironman watch I can send you 
Scott Coey . 4 weeks ago
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Super cute !!
Damien Dau . 4 weeks ago
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Wanderlust Wednesday: Antarctica
The original cryotherapy. 

Nothing like jumping into pure 28F water - I think I blacked out underwater (brrrr...). But what a rush for the mind and body!! 

What’s your go to recovery?

update

Crazy 🥶
Damien Dau . 1 month ago
Crazy 🥶
Damien Dau . 1 month ago
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That looks awesome Kelly McLay 
Trent Allan . 4 weeks ago
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Wow, that's intense. Wim would be proud Kelly McLay .
Troy Archer . 4 weeks ago
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Anyone else felt a pressure to pivot your business during this time? Me for one. 

Felt like a constant recreate mosquito 🦟 in my head. What could I do differently? Do more? 

Truth is I love what I do. And I love what we, Fitness International Travel do.  As soon as I looked at using this time for creativity rather than recreating I found “pivoting” was already in motion in learning, trying, & family “hibernation” aka fattening our family time. 

RRCA coaching cert ✅
Try swimming ✅ aka tri swimming 
Grow fam ✅ or i should say nurture - grow could be misleading 

See...Head, body & heart all finding personal pivots that have already pushed me professionally. Without sounding too much like Ross in “Friends”  any other personal pivots? 




update

Right on Kelly McLay . No doubt your COVID experience will see you come out on the other side with massive growth. Way to stay on course 👏👊
Damien Dau . 1 month ago
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Your a rockstar as always and never stop learning and laughing with you...so I know you’ll appreciate this

Gin - the elixir of life - quest to prove
Australian accent - Misunderstood and very educational
Scott Coey . 1 month ago
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Just some coaching actions and tips: 
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Sorry fat fingers! 1. Identify what is working well now. 2. DON'T let fear make the decision. 3. Tell the untainted truth. 4. Visualise what success will look like. 5. Be very clear about what is needed and now and what is needed for success. 6. Learn from your mistakes. 7. Evaluate the impact. 8. Make sure the pivot is profitable! Good Luck! 
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Go bold or go home: It may have been 41F the night before, I may have been petrified of serpents, snapping turtles, snakes and the great dark abyss below, it may have been my first swim ever in open water, and it may have taken an hour without a wetsuit - brrrr - but I survived.
ah, the water is so blissfully relaxing.

I have found covid has made me dive right in, do you agree? What are your quarantine firsts?

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Kelly McLay COVIDs turned you to the dark side. Triathlons!!! 😉
Damien . 1 month ago
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You cray, and I respect that! Covid firsts... I have found myself researching deeper to find the source of truth, or at least discovering enough to determine what I can take as the truth. I've also found that i'm actively seeking sources of positivity, like, actually looking around for it. ActivePlace has actually been a really helpful platform for that, from my perspective Kelly McLay
Troy Archer . 1 month ago
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Literally the dark side (water speaking) of positivity Damien Dau & Troy Archer ...game on!
Kelly McLay . 1 month ago
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