So pumped about sliding into the weekend, going to go and find these hiking and mountain bike trails i've been told about that are right by house, weather looks like it's going to be perfect. Can't wait!
With any structured sports currently on pause through COVID for the boys. It’s super critical we create our own fun active workouts for the family. Up early and into the day I have found sets up a great day for everyone. 🤗
Some fantastic news! We are so proud to receive this TripAdvisor Travellers Choice 2020 award and be in the top 10% of all tour operators around the globe. Thank you to everyone who has booked a tour with Hike & Seek in the past. It’s been a real pleasure getting to know you all and showing you around the beautiful state of Victoria.
A massive thank you goes out to all our wonderful guides & partners who have worked tirelessly to deliver a fun and memorable outdoor experience. It won’t be long before the wheels are turning once again and we are back out on the trails doing what we love most. This award means the world to us. Hard work always pays off. Thank you all! X James & Mette #travelerschoice @tripadvisor #tripadvisor
100miles in the book by 11:30am.....Start in the dark with John Brame for 2hrs and change.....through the city up to “Ali Pali” 180........only the English will get that. Interesting arriving at the top to see naked people lying out together for some “Art thing” - John did the video work? Than picking up Marsha for a trio out to Windsor (she needed her Cinnamon Bun!!) than back with a tail wind to London....great people and good miles in the bank
Proof the “Massage Hair” is a real thing.....joking aside 90 min once a week for the best part of 10 years from my guy has kept me injury free on 15+ hrs of training and multiple Ironman and trail running races each year (not counting when I throw myself off the bike every now and than to collect some metal) Training is not just about doing it’s about RECOVERY AND MAINTENANCE
Smugglers Cave a short walk to the Tijuana border. In addition to a heavy ascend. This day was a little too hot for us, so we didn’t quite make it to the final of the hike. Really interesting place to visit.......
Forgive the shameless plug but while Pools are not letting us back in for lessons yet our swim school is struggling. A while back we developed our first intelligent training aid - a water bottle with 6 FC mainsets cleverly incorporated allowing swimmers to continue training outside of our fitness sessions. Since then it has grown to include 3 fitness bottles with mainsets spanning different focused distances which have shipped all around the world. We are now adding a technical bottle focusing on swim technique supported by a designated website - sessioninabottle.com/swim-drills with drills demo'd and swim tips. Please drop me a line for more info [email protected] Thankyou
With over 15 years of road cycling I thought my bike skills would be well equipped for some down hill mountain biking.......🤕🥴 Either way it was the best day spending it with my son Preston. Awesome time together
Another 100km today with the official “Mr&Mts” - John and Marsha (both now on AP with some great views and stories) 10 degrees and a bit nippy especially outside London....was told my Booties and shorts was more triathlete than cyclist.....any other opinions? Photos courtesy of Marsha (hence the photo edit)
The place where I spend 20 minutes every morning at the perfect temperature of 110 degrees. Sweating is such a healthy thing to do is the sauna is one of the best places to do it. The health benefits for me are not just physical, it's an important part of my mental health and ensuring I can do each day what I'm required to do.