
Swim For Tri
Jan 11 at 7:55 pm

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If you still have pool access, great
With Pools Closed here are 10things to focus on and help your swimming. Watch this for inspiration, a technically beautiful FC swimmer - Katie Ledecky Do this - our Mon and Wed Dryland stretch cords. Lots of sessions stored here from last year. Listen to this - FC tech podcast with Annie Emmerson who wa