
Leon Taylor
Sep 21 at 11:44 am

Article
GREEN EXERCISE ?
This is something I’ve been reading about recently, because ironically, I think I spent a lot more time exercising outdoors during lockdown than I ever did before. Kelly McGonigal PhD writes about it in her book The Joy of Movement (highly recommended) ⭐️⭐️⭐️According to scientists, when we take our