When it comes to competitive sports people we are all in a hurry striving for results. I would use this time to take a step back and try to use the time productively. Sport England pool use guidelines recommend we don't swim above 50beats per min under our max HR so our breathing is not so explosive in the pool environment. Work on your technique - we have a new technical www.sessioninabottle.com on the way that will help you do just this, tech points and drills, video links to help you improve and shape a new and improved FC. Think not what you have lost in 2020 but you might gain for 2021. Goodluck.
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