It's far from unusual for an Ellie Goulding track to ring in the ears of those that love to move! Her beats move you, the tempo seemingly perfect, and it's no wonder why. Perhaps Ellie is selfishly producing music for her own magnetic attraction to the benefits of burning energy? Here are 5 fitness moments pulled straight from one of the more inspiring and energetic pop music stars of today.
"There aren’t many muscular women in popular culture* 🤷🏼♀️ Nothing I do in the gym is for vanity. To me it isn’t intimidating or scary to be strong (in fact anyone who has met me knows I am the most pathetically shy and self deprecating person) When posting gym photos, I only ever wanted to show that with all the things I’ve overcome, keeping fit and strong has been my ultimate escape. I have no extraordinary athletic ability and I was crap at sports as a kid (I was so severely asthmatic I could barely even laugh without a coughing fit) but I’ve pushed myself and used all the willpower I can muster to keep at it. As hard as it is to stay motivated, especially right now, I still recommend it passionately for any mental health issues you are facing... even a small walk or jog. Ps - I didn’t do any exercise today because I didn’t want to! Might not tomorrow either. Love to all the strong women out there and to those just getting started- I am with you 💙"
“I think having a yin and yang with exercise is the important thing for me. I love to do high intensity training, but I also love to take it easy. I say take it easy, but doing yoga is not easy. Doing something different every day keeps things fresh, exciting and interesting.”
“I feel quite proud to be an ambassador for women who realise that being fit is better than being skinny. I like the fact that I can be that role model.”
Grab Ellie's latest release here, and if you're feeling inspired to get out and get tonnes of your own stuff done, take Ellie with you in your ears for an extra serve of inspiration!
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